This is one of the most common questions about sea moss gel that comes up. For those of you who are unfamiliar with Sea Moss, it is considered a "superfood" and was originally made known by "Dr Sebi". More recently, sea moss was additionally made known by Cardi B and Kim Kardashian who posted content on social media about how they were incorporating this product into their daily routines.
That all aside, you might be wondering, but what does it actually do?
While we are not able to make specific statements about what sea moss will do as this will vary from individual, here are the most common benefits that people report:
- Increased energy throughout the day
- Feelings of fullness and subsequent weight loss
- Improvements in look and feel of hair, skin, and nails
- Improvements in digestive issues
- Better blood sugar control
So then you might be wondering WHY is this product SO special? Well, this is because sea moss contains dozens of micro nutrients, and not everyone is able to get all of these micronutrients with the standard american diet.
Nutrients like iodine, iron, magnesium, calcium, and others are often those which people are deficient in so fortifying their diets with superfoods like sea moss can help improve overall wellness.
Additionally, some people have trouble absorbing vitamins in pill form so taking these nutrients in through whole food sources can be beneficial as well.